For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense

Splashing around during the pool is more than just a summertime treat. Learning to swim opens up a world of opportunities for kids of all ages. It's an incredible tool to stay healthy, build self-esteem, and even learn valuable essential skills. Swimming programs provide a structured atmosphere for kids to master these abilities in a secure manner.